CranioSacral Community
We value our craniosacral community
Our CranioSacral Community is broad and we value our fellow healers who care about your health. That is why we have compiled this list of those helpful people to assist you on your journey toward better health. Most often, we have had first hand experience with those we recommend, as you’ll notice by our glowing reviews. Please feel free to connect with any of the resources we’ve provided below.
For a complete overview of our services, go to Services.
Are you looking for Individual Counseling, Couples Counseling, or Family Counseling?
Maybe you’re needing help to navigate through the obstacles coming between you and your goals and could benefit from coaching?
Tara Palmer, M.A., Licensed Marriage and Family Therapist, has over a decade of experience as a psychotherapist. Whether you are looking for counseling or coaching, Tara provides both in a kind and truly compassionate way. She genuinely cares about you and provides a warm environment where you can feel safe and supported. She believes everyone has the potential to be happy and find meaning in their day-to-day life. I have personally experienced her comforting and caring way and couldn’t recommend her enough!
Why are Communities so Important?
It’s essential to have a strong community because they are a very important source of social connection as well as giving people a sense of belonging. If you are familiar with the Blue Zones, you’ll know that community is essential to having a long, healthy and fulfilling life. In fact, connections in the community account for a great percentage of the responsibility for great health, even more than healthy food choices!
Profound effects can be felt in the absence of social connections and community on our overall wellness. They affect the following areas in one’s life.
Elevated risk factors. Those who lack strong social connections put their physical health at risk and may experience higher levels of stress and inflammation to name a few.Â
Disease. Especially chronic diseases such as heart disease, high blood pressure, and immune disorders are common among those who lack social connectedness.
Mental health. Social connections can can lower stress and anxiety and create a thriving environment.
