About Paula &
CranioSacral Therapy

ABOUT PAULA AND CRANIOSACRAL THERAPY 

Learn about Paula ~ While in CranioSacral Therapy session with you, I come from a place of acceptance and understanding. It’s important to me to meet you where you are in your journey to well-being and health.  

During my years of CST practice (since early 2011), I have seen and experienced the powerful benefits that this gentle touch treatment offers. I am continuously amazed at the body’s ability to self-correct and make lasting changes physically, emotionally, and mentally.

In addition to my CranioSaral Therapy skills, I have a degree in Occupational Therapy. After providing pediatric OT for 30 years, I retired in 2017.  My CranioSacral training is and continues to be through the Upledger Institute and The International Association of Healthcare Practitioners. Currently, I am a Master Reiki practitioner and have been trained through the Minnesota Reiki Center. Being active in exploring continuing education in the healing arts is important to me. 

You’ll often find me enjoying biking, kayaking, and gardening as often as you’ll find me reading a good book with a cup of tea and enjoying time spent with my family.

CranioSacral Therapy offers a chance to feel better, both physically and emotionally and I look forward to helping you navigate your unique journey towards achieving what you’re looking for.

Be well,

Paula.

ABout Paula CranioSacral Therapy

training and certificates - 

  • 1988: AAS Degree (Associates in Applied Science) in Occupational Therapy.
  • 2011: CranioSacral Therapy 1 from the Upledger Institute.
  • 2012: CranioSacral Therapy Practical Applications from Points of Stillness.
  • 2015: CranioSacral Therapy 2 from the Upledger Institute.
  • 2016: CranioSacral Therapy SomatoEmotional Release 1 from the Upledger Institute.
  • 2019: CranioSacral Therapy/Myofascial Release from Points of Stillness.
  • 2019: CranioSacral Therapy for Pediatrics 1 from the Upledger Institute.
  • 2021: CranioSacral Therapy applications for Ankyloglossia (tongue/lip tie) in Infants and children from Upledger Institute.
  • 2021: CranioSacral Therapy for Cranial Nerves 1 from Upledger Institute.
  • 2021: CranioSacral Therapy for Listening to the Second Brain:  Enteric Nervous System
  •  2022: Distance Healing from the Core from Healing From the Core
  • 2022: Healing from the Core from Healing From the Core
  • 2022: Dialoging with the Brain from Healing From the Core
  • 2022: Post-Covid treatment from Healing From the Core
  • 2022: Trauma-Informed Breathwork Facilitator Training from Pause Breathwork